This post talks about recovery from two accidents that occurred in Sydney, Australia. We are two Brain Injury thrivers who haven’t always thrived. The thriving came after our accidents some years ago.
What helped? There are many things, but we found EXERCISE helped us recover.
These are our particular stories and the purpose of sharing them is NOT to compare. It is about showing that if you strive for something you want – then get up and do it. You will start to see what small and big achievements occur.
Here’s our stories…
Today I’m about to go for a run. When I think back to where I was 6.5 years ago it astounds me that I got here.
I adore exercise. The respiration eases any negative energy, running brings me a feeling of freedom. I think I’ll head out for 50 minutes running today.
In 2014 I…
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