Bridge over troubled water

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I have a dream


I have a dream — BOOKS BY CRAIG LOCK

“Together, one mind, one life (one small step at a time), let’s see how many people (and lives) we can encourage, impact, empower, enrich, uplift and perhaps even inspire to reach their fullest potentials…and strive for and perhaps one sunny day even achieve their wildest dreams. “


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Faith in my life (‘little’)

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“Man is not made for defeat, A man can be destroyed but not defeated. ”

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Healthy relationships

HUGE effect on relationships
All the best with your blog
“early bird (very) c
my best time (by far)


We share what we know, so that we all may grow.”Hi

Thanks for the follow(s) * (+ likes), as the reason I write is to share.
* (Though my family and close friends say it would be far more entertaining with a video-camera # in “real life”, rather than in cyberspace!)

# By the way, do they still make them in today’s ever-faster changing world..or is it all done with mobile phones?

(get with the times now,”luddite”* c – it should be a smart phone)

* or so I was often called by my “my techno-geek” friend, Bill (“the gonk”)

“total non-techno” c (who doesn’t possess a mobile phone, after a rather eventful’ experience some years back, whilst trying to walk, talk and chew gum at the same time)

Who says men can’t multi-task!

My other blogs in this area are at
+ WordPress

“We share what we know, so that we all may grow.”

Kind regards and all the best with your blog


“You will do foolish things…but do them with enthusiasm.”
– Colette


Best wishes from the First City to see the sun (in summer) …and we’re also the first to see the sunset and the stars (in winter-time)

“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.”

trauma research UK

Individuals with PTSD or CPTSD can struggle with healthy relationships. There seems to be more prevalent and complex trauma, but can affect single type 1 trauma also.

Relationship is a connection between two people, relationships are formed in the context of cultural, social, and other influences. Context of a relationship can vary from family relations, friendships, work, clubs and neighbours. Relationships usually involves some level of interdependence and it has been noted that people in relationships influence each other’s thoughts feelings and behaviours. This is why it is so important to have a good support network while working through trauma.

When we interact with other people it shapes how we view ourselves and the expectations of the environment and others.
We know that our experiences can shape relationships and adult life, we all develop templates for relationships and we create these templates through interaction with our parents. It is the…

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Never Ever Give Up! — BOOKS BY CRAIG LOCK

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“Your only disability may be your attitude!”

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God is the champion of our story

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An Amazing Story of Baseball, Beer and Friendship on 9/11

see Bob’s moving story of loss

Ten Thousand Days

Everyyear I share my personal 9/11 story. It’s an amazing story that really does deserve to be shared.

It involves Mike, my best friend since 2nd grade.

In 2016our story was told by Mike Rowe on his “The Way I Heard It” podcast. The episode was called “You Don’t Know Mike”. It went viral and was seen and heard by millions of people.

This year I re-wroteour story for the popular website “Love What Matters“. I have postedmy updated versionbelow….


Seventeen years ago this past week I travelled to the East Coast on business with Wild Oats Markets. It was a fast-paced trip that was to cover a lot of ground. I started in Florida for two days, then flew to Boston for a day before driving to visit a couple of stores in Connecticut.

On September 10, 2001 my co-worker/friend Simonand I finished our work several…

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Response-able mtbi/concussion management

My other blogs in this area are at


We share what we know, so that we all may grow.”

“Knowledge is the gateway to understanding…and understanding is the gateway to a better life.”

– Jeff Sebell

Shining a light of hope in the darkest corners
Helping promote better understanding and awareness of what is often termed “The Silent Epidemic” (and/or “The Hidden Handicap”)
“Inform, educate, inspire”

Broken Brain - Brilliant Mind

I’ve been thinking a lot, lately, about how we respond to mTBI / concussion, thanks to the increasing reporting about injuries and discussion in the media and online. While I do feel it’s absolutely necessary to realize the seriousness of concussion / mild traumatic brain injury and seek to prevent them whenever possible, I think it’s equally necessary (if not moreso) to figure out how to deal with them after the fact.

This is where the challenges come in. Because in the domain of concussion response, we get into some “soft science” with every individual being different, and a whole host of issues coming up that can’t be handled with pure testing and prescriptions and a set protocol. I have my own mTBI recovery protocol, but that might not be appropriate for others. It works for me — amazingly well — but it might not work for anyone else in…

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